Nutrition is more than food, it means life.

A Unique Philosophy

"The effects of poor nutrition begin in the womb, continue well into adulthood, and cycle across generations. While malnutrition can trap generations of children in a cycle of poverty, good nutrition, particularly in infancy, is the building block for future health and development." (UNICEF, 2016)

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Healthy life doesn't start when you're 3, 6 or 18 years old, it starts right in your mothers womb.
And that's why I put my main focus on female health from way before you're expecting, throughout your pregnancy to your baby early years over to toddlerhood and adulthood. I am passionate about the human lifecycle and there is so much to know how simple good nutrition can be.